Description

Ingredients Per 2 Cups

Green Tea Leaf (Camellia sinensis): Provides the base, natural antioxidants, and caffeine.

How to use

Boil Water: Heat one cup of water until it reaches a gentle boil (around 75°C to 80°C, or just below boiling)
Steep: Turn off the heat. Add 1 teaspoon of loose-leaf organic green tea or one tea bag.
Wait: Cover and let it steep for 2 to 3 minutes. Do not over-steep, or the tea will taste bitter.
Strain and Serve: Strain the loose leaves or remove the tea bag. Add a small spoonful of honey if you prefer it sweet

Benefits for

Supports Heart Health: Regular consumption helps lower blood pressure and reduce LDL cholesterol levels.
Boosts Brain Function: Moderate caffeine combined with the amino acid L-theanine improves alertness, focus, and mood without coffee-like jitters.
Aids Blood Sugar: It improves insulin sensitivity and helps manage blood glucose levels.
Aids Metabolism: It offers low-calorie hydration that supports fat oxidation and active weight management